An Introductory Video On Therapy and Life Coaching
In therapy, we address mental health issues such as depression, stress, personality concerns, and relationship problems. Life coaching focuses on identifying and achieving life goals. Therapy, life coaching, and relationship and marriage counseling are available at our offices in Voorhees, NJ, Marlton, NJ, and Cherry Hill, NJ, or remotely via video and phone.
Using person-centered therapy, we provide a non-judgmental, accepting environment where you can talk openly about your struggles and what may cause your emotional pain. In person-centered counseling, you are accepted unconditionally.
In cognitive therapy, we explore what you believe about yourself deep inside. Cognitive therapy teaches you to challenge negative thoughts and beliefs. You will learn to be mindful, recognizing and questioning negative thoughts and feelings. To change the negative ways you see yourself, we use psychodynamic psychotherapy, which addresses developmental issues and traumas.
In relationship therapy and marriage counseling, we work on rebuilding lost friendships, rekindling your emotional connections, and learning to communicate more effectively.
In life coaching, we help you identify your life goals and the steps needed to reach them. We uncover what blocks you from successfully achieving your goals and work to change those behaviors.
To contact NJTLC, call (856) 352-5428 or use the contact form below.